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JovialJ
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17 julio 2023
I felt the loss in how my clothes fit before it showed up on the scale. And still I doubted.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,9 kg
8,7 kg
25,4 kg
Bien
(1 comentario)
Perdiendo 1,7 kg a la Semana
10 julio 2023
Pretty much held steady on the scale. Added some exercise, not regularly and increased fiber also not a regular practice yet. Now on to this week.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,5 kg
7,0 kg
27,0 kg
Bien
(2 comentarios)
Perdiendo 0,1 kg a la Semana
05 julio 2023
Ahhh, celebrated the 4th with burgers, snacks, and deserts. Didn't record it but admit to doing well with avoiding appetizers, was reasonable with the main course and over ate the deserts. Today going low with consumption for a day or 2. I had fun though, enjoyed good company, a parade and a fireworks show. It was a full day. :)
Agregar Comentario
03 julio 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,6 kg
6,9 kg
27,1 kg
Bien
Agregar Comentario
Perdiendo 1,0 kg a la Semana
26 junio 2023
the weight I recorded initially was from the scale at the doctor's office...with clothes. My current weight is an at home number...no clothes.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,6 kg
5,9 kg
28,1 kg
Bien
Agregar Comentario
Perdiendo 3,7 kg a la Semana
Peso Histórico de JovialJ
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