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hootie47
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21 julio 2015
Fasted today, it has been many years since I did that. They bought us lunch today so everyone in the cubicles were eating and I did not even notice! I asked someone why the had not been delivered and was told it was and everyone had finished! Funny, I thought their eating would be a temptation to break the fast. Felt great all day at work but now that I am home I am really sleepy. Going to bed early!
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19 julio 2015
I am having a hard time hitting my goal! 3 more pounds to get under 250! It is not coming off. I am thinking of trying 2 things, One is to go completely off the diet for 1 day just to "shock" my system and hope I start losing again after that. (I know I will gain some but I am looking more as the long term. I could try that or try fasting for a day. Any feedback appreciated
(4 comentarios)
17 julio 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
115,1 kg
16,0 kg
35,7 kg
Bien
(1 comentario)
Perdiendo 0,5 kg a la Semana
10 julio 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
115,7 kg
15,4 kg
36,3 kg
Bien
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Perdiendo 0,8 kg a la Semana
08 julio 2015
I never thought I would ever have a problem trying to eat enough calories and keep carbs etc down!
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