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08 julio 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
123,4 kg
2,7 kg
64,4 kg
Bien
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Perdiendo 2,7 kg a la Semana
01 julio 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
126,1 kg
0 kg
67,1 kg
No Aplica
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13 marzo 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,4 kg
9,2 kg
44,4 kg
Bien
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peso estable
06 marzo 2017
Well it looks like I've dropped all the excess water plus the weight gain from my birthday. Amazing how much you can gain in just a short time when you load up on all the wrong carbs. Feeling way less bloated now and eating is back on track, but those carb cravings are always just below the surface. I think food addiction is worse than drug addiction in a way because you can't just stop eating completely. Hoping to be back down to 195 before 4th of July and then down to goal before the end of the year. Fingers crossed, but if it takes longer so be it. Hope everyone is moving forward to their goals. Just remember if you stray from your plan, be kind and forgive yourself and just put it behind you and move on.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,4 kg
9,2 kg
44,4 kg
Bien
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Perdiendo 4,9 kg a la Semana
27 febrero 2017
I think at least half of this apparent gain is water weight after my weekend off from healthier eating, but who knows. I'll just take it in my stride and get back on the horse today. I can say that I am not feeling that great this morning. I guess all those carbs really didn't agree with me. My stomach is very upset this morning. Not able to face food yet. I rarely skip breakfast, but today I think it will be more like brunch unless my stomach settles down. No coffee for awhile either. I don't think I'll be missing muffins, ice cream or M & Ms for quite awhile lol. Hope everyone had a great week.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,3 kg
4,3 kg
49,3 kg
Poco
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Ganando 4,7 kg a la Semana
Peso Histórico de Las Vegas Linda
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