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BorgQueen316
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07 octubre 2008
Eating Healthy is the best thing for my body, I used to eat junk and never eat veggies. But I love veggies so it wasn't hard for me to start on them once I did.
This whole year I have been working on losing the weight one way or another, just not on a real strict plan till now. I started off just taking French Fries and Soda out of my diet, then I started drinking a ton of water and eating ice, and I have always eaten Turkey burger instead of hamburger if I am making a meal that requires hamburger, and I also drink Fat Free Milk which I have done for many years. All these small changes I did a little at a time and it has been a great help so that when I did decide to really get serious it wouldn't be a problem getting started because I would be right there already eating things that will help contribute to my weight loss as long as I don't over eat.
(1 comentario)
07 octubre 2008
Well only 1.4 pounds left to go before I hit that first goal of 300 pounds, man I'm so excited I could jump out of my skin.
(2 comentarios)
07 octubre 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
136,7 kg
6,2 kg
73,2 kg
100%
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Perdiendo 5,1 kg a la Semana
06 octubre 2008
Well I'm doing pretty good today, the Byetta makes me feel fuller so I don't have to eat as much. I haven't really been having a problem feeling full, more so feeling dizzy because of not enough calories in my diet. So the Byetta helped with that too.
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06 octubre 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
137,4 kg
5,4 kg
73,9 kg
100%
Agregar Comentario
Perdiendo 0,6 kg a la Semana
Peso Histórico de BorgQueen316
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