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oopy00
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01 abril 2019
I’m kind of over the up and down. 😡 I am still not able to go the the bathroom and truly feel weighed down. Then it is also shark week so I already gain a typically 2-3 in that week before I lose again ughhhhh. Ok. Now that I got that out, I feel better. 😂😂😂 Here’s to a week of hard work, proper nutrition and getting back into a workout routine!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
118,9 kg
47,5 kg
30,5 kg
Bien
(2 comentarios)
Ganando 0,7 kg a la Semana
25 marzo 2019
Went back to the basics and keeping my macros in check. Now if I could just go to the bathroom 👀🤦♀️😂🤣😂🤣
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
118,2 kg
48,3 kg
29,8 kg
Bien
(4 comentarios)
Perdiendo 2,4 kg a la Semana
18 marzo 2019
Wayyyyy too many calories Saturday and Sunday despite then still being low carb and Keto. I have to get back into the swings of things with working out as well. I’m not freaking out just yet, but know it’s time to focus again.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
120,6 kg
45,9 kg
32,1 kg
Bien
(1 comentario)
Ganando 1,1 kg a la Semana
11 marzo 2019
Back down after snacking too much the week prior. Kept my macro’s appropriate and the calories within range since I knew I would not be working out. Here’s to another good week! 💪💪💪
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
119,5 kg
47,0 kg
31,0 kg
Bien
(1 comentario)
Perdiendo 2,3 kg a la Semana
04 marzo 2019
I snacked a lot yesterday, Keto snacks, but still more than usual. (Just got my shipment of items) also had 2 sandwiches with Keto bread. It was worth IT! 😂😂😂
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
121,7 kg
44,7 kg
33,3 kg
Bien
Agregar Comentario
Ganando 0,8 kg a la Semana
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