. It entails how being optimistic can really help empower you.
Here's an excerpt of the article below.
Quote:While we often think of our bodies and minds as two distinct entities, it turns out they are much more entwined than we might assume. Researchers are continually finding evidence that the brain has a distinct power to manipulate the body’s physiology. As these 10 examples show, the mind/body connection can work in our favor or detriment, depending on our knowledge of a situation and our ability to control our thoughts.