Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Hecate111
Diario
Diario de Hecate111
Perfil de Hecate111
|
Historial de Peso
31 a 35 de 42
Página:
Anterior
...
3
4
5
6
7
8
9
Siguiente
06 octubre 2021
I was beginning to think the scales were defective until today. Things have speeded up a bit. I do not do weight training as such, but I do have to bring in heavy logs every day for the woodburners, about a cubic metre daily, and I am sure that is a form of weight lifting, or whole body exercise.
I need to get this waist below 31.5 to be healthy. It seems to be reluctant to shrink. I am thinking of investing in a hula hoop!
Agregar Comentario
05 octubre 2021
Despite a very low calorie intake yesterday, I have gained weight. My body is betraying me!
Two items that I didn't declare on my food intake were a spoonful of chia seeds, and a quarter of a small pomegranate, both of which were within my carb allowance. They are supposed to be giving me extra nutrients, not stopping me losing weight. I wish we could add items ourselves to the food intake selection. or half portions. I don't eat 100 grams of everything, and don't eat any premade food at all.
If anyone has personal knowledge of the use of chia seeds please tell me about your experience? Perhaps they are lurking in the gut holding lots of water?
(7 comentarios)
04 octubre 2021
When I started this and I had said as much to my friend when I visited. By now I have lost 9 kgs, and I went round there yesterday. She didn't notice the weight loss but told me she didn't think I was that over-weight!
I wish the weight went down more quickly! The calories and carbs are low enough for a sharper drop.
(2 comentarios)
01 octubre 2021
I had expected something more dramatic today after yesterday's hike round the lake. Never mind, Tomorrow I must surely be in the sixties!
Agregar Comentario
30 septiembre 2021
Finally a healthy weight according to BMI. But BMI hasn't seen those muffin tops, and squelchy bits around the hips!
Agregar Comentario
Peso Histórico de Hecate111
Ver la Historia Completa