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01 febrero 2012
Still doing good on my food intake. Also doing pretty good on uppin my water intake. Feeling more positive about dieting this time.
Now I need to motivate myself to workout some more. I tend to be very tired after work and just want to sit on the couch... not good :(
Hoping if I up my vitamins and lose some weight I will have a bit more energy and motivation to get myself moving more!
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31 enero 2012
1/31/12
Have been doing fairly well the last few days. Really trying to just make better choices and eat more of the things I need... not just the things I want. Trying to be more active at work as well.
Felt a bit depressed today so I need to watch my stress eating tonight...
I made up little baggies of freshly cut and washed veggies so I can grab those from the fridge instead of reach for chips or ice cream. So proud of myself :)
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30 enero 2012
I am super depressed... changing my ways as of today. Wish me luck...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
115,7 kg
2,3 kg
27,2 kg
Poco
(1 comentario)
Ganando 0,1 kg a la Semana
10 enero 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,4 kg
9,5 kg
20,0 kg
Poco
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Ganando 0,4 kg a la Semana
01 noviembre 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
104,7 kg
13,2 kg
16,2 kg
Poco
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Ganando 0,1 kg a la Semana
Peso Histórico de Glambabie
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