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want2lose
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27 noviembre 2009
Back to Weight Watchers and feelling good. I have lost 8.6 pounds. I am working hard at sticking to the plan. Boy and I ever so hungry! I was able to get through Thanksgiving Day without over-eating. That is a first in several years. Yeah!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
114,8 kg
5,4 kg
30,8 kg
Bien
(1 comentario)
Perdiendo 0,2 kg a la Semana
11 septiembre 2009
Walked in my first 5K. I was very embarrassed because I was one of the largest persons there. I did not finish last but close. It felt so good to follow through on something. My goal is to do the same 5K next year and Run/Walk it. I need to get back on plan to be successful! I need to follow through and I will regain my self confidence!!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116,6 kg
3,6 kg
32,7 kg
Poco
(4 comentarios)
Perdiendo 0,2 kg a la Semana
28 agosto 2009
I have had a very bad weeek. I am back on track. I can do this. I know I can. I need to keep telling myself this so that one day I will beleive it!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,0 kg
3,2 kg
33,1 kg
Poco
(1 comentario)
Perdiendo 0,7 kg a la Semana
21 agosto 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,7 kg
2,5 kg
33,8 kg
Bien
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Perdiendo 0,5 kg a la Semana
16 agosto 2009
Today went OK. Had to go to the inlaws for lunch. Not much there that I could eat. I did OK made good choices and I did not over eat which was my goal. I know that I did not get in all my water in today. I am sure that will show on the scale in the morning. I be sure to focus on drinking my water tomorrow.
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