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slimchick60
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23 octubre 2007
Did good today but I've had too much salt. I have to watch it! I have to say, I've forgone lots of yummy goodies at work these past two days. Tonight my hubby bought a very large deli sandwich at Safeway but I took out the meat, weighed it and used my 1 pt bread with out mayonaise. I made some 2.5 soup that I really liked. I'll try to figure out how to put the recipe here on the blog. Sort of late now so I'll do it tomorrow.
We can do this everyone!!!! WE CAN! :-)
(1 comentario)
22 octubre 2007
It was hard for me to stay on track today. My heart is going out to all those people who have lost their homes or are in dread of losing them.
I'm a Southern California girl. True, I left in 1977 (I'm old!) but it looks like the area I grew up in is in flames. San Diego area was my home growing up...San Diego, Chula Vista, Poway, Escondido etc. My prayers are with everyone. I hope everyone on our website is ok.
I did stay on program. Wasn't easy.
(1 comentario)
21 octubre 2007
Well, it is Sunday and even though I allow myself to relax A LITTLE on Saturdays I stayed on target. I like it when I have a lot of my extra points left over on the weekend. Saturday is my last day of the week but is also my weigh in day. It really works well for me that way. Course, if I have an eating function during the week I use my extra points.
Hope everyone has a successful week. I'm going to be a stickler. So far, no food challenges are scheduled this week.
(1 comentario)
20 octubre 2007
First weigh in! Down 6 pounds this week! Hooray! Actually, for my weight, I was hoping for a larger loss but I have to say I'm VERY happy. I can't wait to get below 300. 300 is a nasty number. How did it ever come to this? Actually, a few years back I was at 372. Bad me. :-( I'll NEVER go
there
again!
Well, on to better things. :-)
Everyone have a great week!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
154,2 kg
2,7 kg
81,6 kg
100%
(2 comentarios)
Perdiendo 4,8 kg a la Semana
18 octubre 2007
Another good day! Wow...I couldn't walk 5 days ago but after sticking on program I'm doing much better. Fat, sugar and salt are my enemies!!! Darn.
Oh well, if I can keep feeling this good it is all worth it :-)
I'm into green tea now. It is supposed to help speed up one's metabolism?????
(2 comentarios)
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