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skinnydebbie013
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01 octubre 2017
Accomplishment
I bought a copper back support brace for heavy work in my yard. It is a size 36", I barely got it on. Stopped using it because it was too tight. I tried it on today and it is 3" larger than my waist. Voila!, I lost 3 inches and 13 pounds since I started trying. I still want to get below the 187 number so I can work towards 185.
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26 septiembre 2017
Dang it. I'm up and down with that 1-1 1/2 pound roller coaster. I hit a plateau again. I feel like I could eat all day long with sweets and carbs. I stay within my caloric limit. But it just ain't falling off. Not going to give up, but tonight is going to be a favorite meal. Still within my allowance though unless I just pig out.
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25 septiembre 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,8 kg
5,8 kg
11,0 kg
Bien
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Ganando 0,5 kg a la Semana
18 septiembre 2017
I'm in the 180s again. I have 3lbs to go. When I reach 185, I will set a new goal of 180. That way shorter goals show more progress. Still hoping to stay with it.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,3 kg
6,4 kg
10,4 kg
Bien
(2 comentarios)
Perdiendo 0,8 kg a la Semana
11 septiembre 2017
Well I did it again. I went over my carbs limit 3 times this past week. But I am down 2 lbs. I gotta stay off carbs, everything else stays under.
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