Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
mari881120
Diario
Diario de mari881120
Perfil de mari881120
|
Historial de Peso
21 a 25 de 42
Página:
Anterior
1
2
3
4
5
6
7
8
9
Siguiente
05 octubre 2021
booooooo
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,9 kg
3,5 kg
9,2 kg
Bien
(3 comentarios)
Ganando 0,4 kg a la Semana
28 septiembre 2021
i was stuck this week. i have in the past few months been eating and weight lifting in the right balance to loose one pound a week. but i lost sight of what was working because i follow a weight loss forum on redit. and some people go into detail explaining what they do and eat in hopes to get insight on why they are not loosing. and they were eating soooo carefully and compleatly eliminating complete food groups. and still not loosing. and although it sounds dumb i started to doubt my progress and doubt my plan. and i started getting anxious that im eating too much. and why do i let myself have pretzle sticks sometimes? no wonder i stayed the same weight this week i am not as dedicated as these people....but i knew these thoughts were unwarented.im doing fine. and comparison is the killer of joy. some weight loss support groups on the internet start with good intentions and without trying turn really negative and critical. all that to say....this comunity so far is the best. everyone is encoraging and realistic and it never makes me doubt myself. have a great day everyone.
(9 comentarios)
28 septiembre 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,6 kg
3,9 kg
8,8 kg
Bien
Agregar Comentario
Perdiendo 0,6 kg a la Semana
25 septiembre 2021
feeling lighter feeling healthy.
(4 comentarios)
22 septiembre 2021
😂
(3 comentarios)
Peso Histórico de mari881120
Ver la Historia Completa