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malgaynor
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06 septiembre 2022
(2 comentarios)
06 septiembre 2022
Have a few different appointments this week with doctors etc, so want to understand my weight each day, so although I normally only weigh once a week, a little more this week 🙌
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,3 kg
6,8 kg
27,3 kg
Bien
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Perdiendo 2,1 kg a la Semana
05 septiembre 2022
Hubby reminded me that the is a lifestyle change and so I am going to have to incorporate some treats for it to be sustainable - so I had three glasses of red this week. With an overall loss of 0.70kgs, your mind immediately goes to - would it have been more if I didn’t have alcohol?! I stuck to my 800 calories, however I also did the most exercise I have done in a year - we were clearing our bush block for bushfire clearance time and I spent days dragging and walking and lifting. Anyway seems like I am not going to be under 90th for going into hospital next week 🤷♀️
(2 comentarios)
05 septiembre 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,6 kg
6,5 kg
27,6 kg
Bien
Agregar Comentario
Perdiendo 0,7 kg a la Semana
29 agosto 2022
Happy with 1.2kgs for the week. As always 5kgs is a dress size for me, so my clothes are feeling more comfortable. The reality is setting in that this is not a quick fix…..and I am happy to continue as I feel better already. First goal is to get below 90kg, second goal is to get below my husbands weight 🤣 of 79.1 which is exactly 20kgs lower than my starting weight. Two weeks until surgery.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,3 kg
5,8 kg
28,3 kg
Bien
(3 comentarios)
Perdiendo 1,1 kg a la Semana
Peso Histórico de malgaynor
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