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11 julio 2019
Am in a "life is short, eat what you want now* and" you have come a long way, it's not worth it" state😭😢
(1 comentario)
08 julio 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
53,9 kg
3,9 kg
0,9 kg
Bien
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Perdiendo 1,1 kg a la Semana
04 julio 2019
I have been doing long fast for over a week now, my longest fast was 49hrs, i never thought I could survive that long without food😂🙈🙊. I haven't been this light in a while, now I must knock off the 4.5kg then start maintaining💃
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
54,5 kg
3,3 kg
1,5 kg
Bien
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Perdiendo 1,0 kg a la Semana
24 junio 2019
One week of OMAD, needed this after the few naughty days I had I. Capetown. Back on keto, feeling light again. I hope I stay true to it, won't be easy with a road trip. What can I snack on other than biltong?
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16 junio 2019
Hello fam. I need a good ap to help me track my fast. I was using one called Fast Habit on iPhone, I can't find it on Google play. Please recommend..
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