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happy hoppy
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29 enero 2010
Message to myself, do i want to be over weight,tired, uncomforable in my own body, well do i? Nooooooo so get a grip on your selve girl n get that head back into gear, OK!!!!!!!!!!!!!
(1 comentario)
18 enero 2010
diet going well,grandchildren came for tea, thay had chips sausage pitza, i didnt even have one chip gave myself a well deserved clap,feeling tired today six hours working on a busy ward with a fifteen minute break,walked home,nice bath in early night i think.
(1 comentario)
17 enero 2010
made a apple and mixed fruit pie,omg it smelt soooo loverly, hubby n mum-in-law had some with custard after their dinner i was realy good and had strawberries and yogurt after mine, sent the rest home with my mum-in-law so i wasnt tempted,exersices completed going have a nice long soak in the bath then relaxing ready for work tomorrow.
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15 enero 2010
weekend is here,grandson coming to stay so my plan is to have a goody box with his name on and another for myself with my treats using my sins for the day allowed on my diet.
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13 enero 2010
had breakfast befor i went into work this morning glad i did ,went canteen with colleagues n they had a fry up of bacon eggs beans toast not tempted
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