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25 abril 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,9 kg
1,4 kg
40,4 kg
Bien
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Perdiendo 0,4 kg a la Semana
16 abril 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
104,3 kg
0,9 kg
40,8 kg
Bien
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Perdiendo 0,7 kg a la Semana
15 abril 2011
I am now blogging on an external site, please visit me there:
http://www.allfastweightloss.com
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11 abril 2011
It's been beautiful weather this wekend, so we decided to make the most of it and have a barbecue.
I was a little apprehensive about making this work with my diet, but I managed just fine. My fella and my son had baked potatoes and bread rolls, which I just skipped and added extra salad.
We had organic wild venison sausages, organic beef burgers, lamb chops and chicken wings which we got from the halal butchers, and I made some halloumi cheese and vegetable kebabs. As well as a truly enormous bowl of salad. It was all very delicious and totally nutritious.
My only problem was that I had three glasses of wine. Oops. Well, you can't be 100% good 100% of the time.
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07 abril 2011
I have switched over to Isabel de los Rios's
Diet Solution Program
. This diet is based on metabolism type and planning your eating specifically to that. It also has a holistic, all-natural approach to food which really appeals to me. I've been on it for the last week now and have lost the 4lbs even though I over-ate while away from home.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
105,2 kg
0 kg
41,7 kg
No Aplica
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