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20 junio 2012
Gd morning!
feeling light today becuz yesterday i stopped eating at 8pm which makes that i woke up today with an empty stomach. i liked the feeling, becuz i had breakfast and everything tasted better becuz i was hungry. i'm eating small portions but only 2 hours apart. great mood today, relaxed and at ease, i hope u all have a great day:) kisses
(5 comentarios)
18 junio 2012
My excitment is back, i pulled myself and read some old comments on my journal and I am ready to keep on going. Wish you all gd luck !
(7 comentarios)
18 junio 2012
Let me be honest and tell u this: Yesterday after i logged in my food intake i had 2 pieces of homemade chocolate cake. the pieces were on a plate and i wanted to taste just a bit, then when the plate was empty i realized that actually there wasn't one piece there was 2! and i ate them :( i know i'm a bad girl, but believ me i hate myself for doing that more than u think, i'm a pig:(
trying to convince myself that today is monday and it's a gd day to forgive myself and go on with my calorie counting.
and to my FS friends i would tell them: always be honest with urself, now at least i have a weight which came off my shoulders:)
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17 junio 2012
The big day!
Hiking shoes, sunscreen, hat.. I hope i'm not forgetting anything, and water bottles! :) hav a great day!
(4 comentarios)
16 junio 2012
Good morning!
Yesterday went really well, had a large glass of yogurt at night and was actually refreshing and satisfying. today woke up in a good mood to continue my healthy eating. I'm excited for my hiking trip tomorrow. we are gonna meet at 7am, hike for 4 hours then prepare a BBQ!
will let you know how it goes:)
(5 comentarios)
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