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Roxyswalker
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Historial de Peso
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27 noviembre 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,9 kg
0 kg
9,5 kg
Bien
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Ganando 0,4 kg a la Semana
06 octubre 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,6 kg
2,4 kg
6,3 kg
Bien
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Perdiendo 1,6 kg a la Semana
05 octubre 2017
A full day of good carbs did not ruin it so now it's back to sleeping well and exercising in the morning. It makes the day so much better!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,8 kg
2,1 kg
6,5 kg
Bien
(2 comentarios)
Ganando 1,3 kg a la Semana
04 octubre 2017
So far, so good! 😊 packing my food for the day and sticking with a lighter dinner is helping me out. (And also going to bed at the same time!)
I feel more energy and motivation. Now back to the workout schedule before i start losing muscle! 💪🏼
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,6 kg
2,3 kg
6,3 kg
Bien
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Perdiendo 1,6 kg a la Semana
03 octubre 2017
My weight seems to fluctuate a lot depending on what I eat. Yesterday I ate very light, starting with a veggie juice from juice shack for breakfast a piece of frittata and tomato 🍅 for lunch, ff greek yogurt with some seeds and oj for snack, then a variation of the WW veggie soup with a bit of chicken. For dinner. Wt ⬇️
Today I started with the same yogurt as yesterday, frittata and tomato for lunch, "WW" soup for snack and dinner at the in-laws w/ dessert! I did eat the soup just prior to going over so I was able to just nibble at pasta with meatball (1) , ratatouille, salad and birthday cake and not drink!! Stayed within my calories!! ✅ Hope the scale is kind in the morning. 🙏🏻
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