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11 junio 2010
Thought experiment...
(info from Nutritiondata.com)
Vegan (I think)
Breakfast (cereal)
2 cups Cheerios
2 cups Silk Omega-3 fortified Soymilk
Lunch (burritos)
2 Tortillas
1/2 can vegetarian refried beans
1.5 cups spinach
1.5 cups mushroom
1/2 avocado
8 oz salsa
Dinner (PB & berry sammich w/ soymilk)
2 slice reduced calorie wheat bread
4 tablespoons almond butter
1 cup strawberries, then blended
1 cup Silk Omega-3 Fortified Soymilk
Snack (protein bar)
Clif Builder's Bar, peanut butter flavor
Totals
Calories - 2300
Carbs - 272g
Protein - 95g
Fat - 104g
100% or close for every essential vitamin & mineral, with one exception
Cholesterol - 0mg
randomness1)
(3 comentarios)
07 junio 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,7 kg
30,5 kg
5,8 kg
No Aplica
Agregar Comentario
Ganando 0,7 kg a la Semana
06 junio 2010
I still haven't come out of the vacation mindset. I might have, except I took this last Friday off to go to a water park with my girlfriend, her sister, & brother. Then on Saturday we all went to the zoo. I haven't started dieting again yet or working out. I've just been having fun without worrying about anything.
It feels amazing. However, I know that if I keep it up I'll get huge-ified in no time. The problem is I'm having too much fun. Dieting is not fun. It never will be. At least it won't be as much fun as pizza and beer.
I did really well for a really long time, but I've been having so much trouble lately because I'm just mentally tired of dieting. For two years I've scrutinized every bite I put into my mouth. I don't want to do that for the rest of my life. I don't even want to do that for the rest of the day.
I do enjoy exercise, so I've been thinking of relying on that to keep my calories in/out in check while I take a break from number crunching. I'm not really sure what I'm going to do just yet. I do know that I will be waking up early tomorrow to finally get back to the gym. That's at least one thing back on track.
randomness1&2)
Pics from Chicago
randomness3)
It's too damn hot in TX, so now I'm bald.
randomness4)
At the zoo this weekend....
They see me rollin'. They hatin'.
(11 comentarios)
02 junio 2010
I'M BACK!
Chicago was amazing. I've got a lot of work to do to get back on track, but the indulgences were worth it. I'm pretty sure I had a deep dish that was personally handcrafted by a deity.
randomness1)
as soon as I get un-lazy I'll upload a few pics from vacation (might be in the next journal)
[edit]
(3 comentarios)
24 mayo 2010
Leavin' on a jet plane. I don't know when I'll be back again...
Oh, wait. I'll be back next Tuesday. Hopefully I don't gain too much while I'm gone. I don't plan on dieting while on vacation, so I'll just have to work extra hard when I get back.
randomness1)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,2 kg
32,0 kg
4,3 kg
100%
(5 comentarios)
Perdiendo 4,8 kg a la Semana
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