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mystic7203
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14 enero 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
133,4 kg
11,8 kg
51,7 kg
Bien
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Perdiendo 4,8 kg a la Semana
13 enero 2014
JAN 6 2014 I HAD THE GASTRIC BYPASS.. ITS BEEN 7 DAYS SINCE MY SURGERY AND I AM FEELING WELL ..
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
134,0 kg
11,1 kg
52,4 kg
Bien
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Perdiendo 1,8 kg a la Semana
24 diciembre 2013
DAY 5 - LOST 7-lbs YAY.. I am Staying positive on my diet .. First day was hard but I am staying focused 4 sure .. I have to weigh in at Doctors on the 3rd ... if I just follow the diet and eat only what I'm supposed to0 the scale will charge ...I Cant wait to post my weight lose... yay
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
139,3 kg
5,9 kg
57,6 kg
Bien
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Perdiendo 10,3 kg a la Semana
21 diciembre 2013
Day 2 staying focused
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20 diciembre 2013
I am Staying positive on my Pre-op diet .. First day was hard but I am staying focused 4 sure .. I have to weigh in at Doctors on the 3rd ... I am staying away from the scale until then... if I just follow the diet and eat only what I'm supposed to the scale will charge ...I Cant wait to post my weight lose... yay Dinner steamed veggies ( greens only ) & a muscle drink ... for snack.. I'll have some spinach with beef broth before bed... woo hoo stayed under 1000 calories... today I am 314 lbs I will be weighing in at Doctors office on Jan 3rd I have to stay focused.. I need to lose weight before my gastric bypass surgery on Jan 6 th 2013.... todaY was awesome I stayed focused and positive I can do this...
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