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mommadonna67
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Diario de mommadonna67
Perfil de mommadonna67
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08 abril 2014
So, my first night shift didn't go very well as far as being able to eat snacks/dinner regularly. I had been there nearly 6 hours when i finally ate a snack. Then it was only because I could feel that my blood sugar was getting low and was starting to feel nauseous. I made good choices, I had brought my own food for the most part and made a salad from the cafeteria to go with my grilled chicken. Then I never got to have a snack after my dinner break, so I was famished again by the time I left.
I think it may take some getting used to, but that it shouldn't take too long to get the hang of trying to balance the meals and snacks through my shift.
Since I am back to work tonight, I am off to prepare some foods!!
Code:
[code]
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,3 kg
2,2 kg
21,9 kg
Bien
(2 comentarios)
Perdiendo 5,7 kg a la Semana
07 abril 2014
So, day 1 ended on a sour note. After spending yet more time on the website, I didn't do my shopping. So, I ate what my husband and son ate with the exception of swapping plain butter beans for the succatash(has corn) that they ate. I realized this morning that I actually only had 1/2 cup tomato juice yesterday for breakfast(measuring cup I used is smaller than I thought)rather than the full cup. So, I feel more full this morning! This makes me happy! Now, I am off to do that shopping!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,1 kg
1,4 kg
22,7 kg
Bien
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Perdiendo 9,5 kg a la Semana
06 abril 2014
So, today I actually started Phase 1 of South Beach diet. It's the afternoon and I am supper hungry. I have the online membership trial and can't find a link to cancel the auto-renewal. The website doesn't work as well as I had hoped, and since I can find recipes everywhere online, I want to cancel it.
I've just spent nearly an hour trying to set tomorrow's food choices so that I can make a trip to the grocery store & that is just too long. My time would be better spent exercising or doing housework or yard work. I am a busy person and don't have time to sit at the computer all day.
I know this diet works because I've done it before. I have my husband's support and he won't make me cook two different meals, so I am going at it without the online support stuff! I'm looking forward to posting my progress!!
(6 comentarios)
06 abril 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,5 kg
0 kg
24,0 kg
No Aplica
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peso estable
01 abril 2014
Starting South Beach diet Phase 1! Great day huh?!?! April Fool's Day!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,5 kg
0 kg
24,0 kg
No Aplica
Agregar Comentario
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