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kandi kernan
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18 mayo 2009
[b]
Well I have completed my first week of the south beach...I did cheat a little ...2 bags of popcorn(orville redenbocker's tender white), 1 tortilla chip with salsa, 1 cup of strawberries...LOL I think that is all.
I really do like this diet, I like the HEALTHY IDEA of it and I hope this week is a better week. One of the reasons I think I failed the last time is that I didn't proceed to the 2nd phase because I felt like I failed the FIRST phase. I have lost some weight this week but I haven't excercised and I really need to make some effeort in doing that this week. I could take my 11yr old to the park and walk while he skateboards or rides his scooter. I am so thankful for this site. When I fail there is always someone there to encourage me. I hope that I will continue to be successful and see my dreams fulfilled. I know I have a long way to go, but I am started to realize that I am worth the change...
[/b
(7 comentarios)
04 mayo 2009
OMGOSH! AM I EVER GOING TO DO THIS??? I AM SO FRUSTRATED WITH MYSELF...I AM REALIZING THAT I NEED DELIVERANCE! WOW...I CAN ONLY HOPE THAT I CAN SNAP OUTTAH THIS AND SNAP INTO A ROUTINE OF EATING RIGHT AND A DETERMINED MINDSET! ONLY THING I CAN SAY IS "LAWD HEP ME"
(4 comentarios)
12 enero 2009
Well here I ma again..grrr. I have gained since I left. I also went to work and jsut got laid off last monday. I gained 10 lbs in 11 months I was at A whopping 271 last Wed and will weigh in again this wednesday..according to my scale yesterday, I was at 265.lbs I am so fat. Maan I have a long way to go but this time I am for real and if anyone reads this THANK YOU for still being here and welcoming me back!
(4 comentarios)
16 noviembre 2007
Well I had a crazy week... uhh off track.. I think I'll go into hiding now until I can pull out of this habitual prison! I had to go out of town my mom had surgery...I took food with me ALL GOOD intentions..HA! Yes, could have been worse. I'm not giving up on myself but I am ticked. I will just keep going forward..this sucks. I am still determined to get out...I am a bit emotional but I HAVE to WIN! I WILL win this battle!
(7 comentarios)
12 noviembre 2007
W H E W !
(13 comentarios)
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