Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
emylove
Diario
Diario de emylove
Perfil de emylove
|
Historial de Peso
16 a 20 de 40
Página:
Anterior
1
2
3
4
5
6
7
8
Siguiente
15 septiembre 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,0 kg
0,0 kg
8,6 kg
Bien
Agregar Comentario
Ganando 0,1 kg a la Semana
14 septiembre 2010
Well I back on track , i work out 2 times one am work out / one pm . I went shopping today and I am down a pant size and bra size LOL so the lb are changing much but the result are there . Will see what more I can get done :)
Agregar Comentario
10 septiembre 2010
Well week start out good then my oldest got sick and we have been dealing with that for last 2 days but I did manage to get a work out in , I told my kids to get in the stroller and we went for 35 min walk and I push them that was a extra 80 lb LOL . I hope to get one more work in today or tomorrow for my total of 4 a week . I will admit today did not start of good for my foods but I had a better lunch and planned my dinner out with friends already so I know what I will be having :)
Agregar Comentario
07 septiembre 2010
Ok I am feeling good, Got my son off to first day off school and then had 2 hours before work went and had a 45 min cadio work out then went home got ready for work . I change my RDI on here lowered it by 400 cal I am going to see if that helps jump start some more weight loss . Will see, I have got 2 work out done for the week need to get 2 more in . Looking forward to getting in to a school year routine :)
(1 comentario)
06 septiembre 2010
Ok So I am back to a normal week and watch my cal keeping up the work outs, Looking forward to a good week :)
Agregar Comentario
Peso Histórico de emylove
Ver la Historia Completa