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Slav
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20 julio 2010
Peso:
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Dieta seguida:
72,6 kg
6,8 kg
9,1 kg
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Ganando 3,2 kg a la Semana
19 julio 2010
Hey :)
I like keeping my journal up to date, it keeps me motivated. I just went for a 30 min walk during my lunch break at work. It felt GOOD! I love the sunshine.
I hate recording my food because it makes me feel obsessed. I hate counting carbs for the same reason. I've been on Atkins for almost 2 months and have recently stopped couting my carbs. I mean I do look at the nutritional information on everything and I'm pretty good at staying around 20-25 carbs.
Is anyone else the same or is it just me?
(1 comentario)
19 julio 2010
Down to 159 today. I'm hoping to stay in the 150s and not go back up to 160. Feeling good about the weight loss, but feeling really sad today for other reasons. It's hard to focus when you're feeling miserable.
Started working out with the Wii Fit last night, I'm hoping that it will lead to faster weight loss. I worked out this morning on it also and I can feel the pain in my legs. It's a good pain though :)
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19 julio 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,1 kg
7,3 kg
8,6 kg
Bien
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Perdiendo 1,6 kg a la Semana
15 julio 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,0 kg
6,4 kg
9,5 kg
Bien
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Perdiendo 12,7 kg a la Semana
Peso Histórico de Slav
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