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Shoushy
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26 junio 2012
Youpiiii i can start to see the 65 number again. i will Not let myself regain the weight again. no binge eating since 5 days now and it feels great:) I went shoping yesterday and got new stuff. although my waist size didn't seem to change but i am celebrating my success!
(2 comentarios)
25 junio 2012
Good Hopes!
The hardest part is over, usually it is hard to watch my food intake during the weekends, but i did great and now my hopes are up cuz i proved to myself that i CAN do it. very good mood today and i hope ur days are good as well:)
Wish u all the best
(6 comentarios)
24 junio 2012
i realized that even the small things i was cheating on, were restricting my weight loss. i will keep on following my diet 100% now and bit by bit i will lose them. remember buddies, YOU can do it as well!
(2 comentarios)
22 junio 2012
It is important to plan ahead. I will not enter the kitchen as soon as i walk in the house, and wonder what to eat. I should decide, then go grab it and leave the kitchen before i get weak:)
(3 comentarios)
21 junio 2012
A gd tip for everyone and specialy me. If u want to start a diet, start it now at this moment cuz tomorrow never comes
(2 comentarios)
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