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Shiningmoon2165
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Diario de Shiningmoon2165
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08 abril 2022
Uurrggg… just gotta keep putting one foot in front of the other.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,0 kg
0 kg
15,0 kg
Bien
(1 comentario)
Ganando 2,5 kg a la Semana
07 abril 2022
Definitely a stress eating sort of day! I ran out of time to prepare lunch for work and by the time lunch came I was pretty angry- went straight for comfort food- give me those fried tarot tots! Tomorrow is a new day!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,6 kg
0 kg
14,6 kg
Bien
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peso estable
06 abril 2022
Although I got on the scale this morning and it was up again, I didn’t let that get me down. I did pretty darn good eating well today. I’m super excited that I took 1 diabetes pill last night instead of 2 and this evening my. Sugar levels were normal!! Took my kids roller skating which I have always loved doing and side benefit it’s great exercise- yay!
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05 abril 2022
Here I am again… wow… been at this thing called getting healthy for a super long time!
This time, My main goal is to simply get healthy- be healthy- increase exercise and eat a bit better. I absolutely need to drop weight for my health but I don’t want to focus on numbers. The last time I was at it, I became so frustrated as nothing I did was making the weight come off. Age? They say it’s harder to lose after 49 and I’m pushing 50.
(1 comentario)
05 abril 2022
Think it’s just the natural up and down flow of weight.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,6 kg
0 kg
14,6 kg
Bien
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Ganando 0,6 kg a la Semana
Peso Histórico de Shiningmoon2165
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