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27 julio 2011
I'll step on the scale today, gulp. Wish me luck ... :)
Agregar Comentario
27 julio 2011
boo...same...same ....mmm I didn't win weight in 2 weeks so I shouldn't expect the weight to go away that soon......keep working and I'll see results ....
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
55,3 kg
1,4 kg
3,2 kg
Bien
(2 comentarios)
peso estable
26 julio 2011
Well ... having a little trouble trying to keep my weight down... but I am back on track .... :)
I am now working out at least 4 times per week... something I didn't do before ... no wonder ha ! :P ..
I am not that down to be honest .. maybe I should? ups!... oh well ... you learn from mistakes right? nothing to be ashamed of.... I went twice on vacations the past 3 months = fun! ... and Summer is finally in Wisconsin....and with that, festivals every weekend ( blame it to the hot and nice weather? eh .. why not ;) ...
But seriously ,,,, Back on track, with a positive attitude. I have a beatiful life, I have a job and I have the opportunity to choose what I want to eat, I can pay my gym membership... some people take that for granted.... there are people starving in other countries or even in America, and we are so blessed to have the opportunity of choosing to be healthy, going to the supermarket and pick organic, low calorie this or that, better quality for some many things.... think about it .... and be thankful :)
Well ... that's whatt happen when you don't write a journal for a long time....
Hope someone missed me ... :) ;) ... because I am back !
(2 comentarios)
20 julio 2011
:'(
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
55,3 kg
1,4 kg
3,2 kg
Bien
(4 comentarios)
Ganando 0,2 kg a la Semana
29 abril 2011
:)...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
53,5 kg
3,2 kg
1,4 kg
Bien
(1 comentario)
Perdiendo 2,1 kg a la Semana
Peso Histórico de Exna
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