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momfield
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Historial de Peso
11 a 15 de 21
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Siguiente
07 mayo 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,7 kg
0,5 kg
3,6 kg
Bien
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peso estable
27 abril 2014
Have not been able to exercise as usual because I sprained my ankle 2 weeks ago. I have been doing lots of yard work but it's just not the same, not "feeling the burn" and getting my heart going. I think this has caused me to be quite loose with my "diet" and I have been eating more. I try to eat less and stick to my low carb diet but I go to bed somewhat hungry and then when I can't sleep or sleep poorly I get up and eat cereal--every single night. It's frustrating but it's my own fault; time to make better choices. It's really hard to get back on track; I did well when it was no carbs at all (except fruit); I have a hard time when I try to limit it to 1 air 2 servings; I just want more. Yes, I am a carb addict. I still don't eat as much as I used to, but still don't need as many as I am getting. If I could just get back that self control and stop eating cereal at night I think I'd start losing again....sigh. I don't usually rant on and on like this, but sometimes it helps to get my thoughts down. So glad everyday is a new day, every meal is a choice. I am in a rut but I'm also thankful for so many things: my husband has a good job so we can afford healthy food (I eat a huge salad every day for lunch), I could have hurt myself worse and had to stay sitting all day, I could go on and on about how much I am blessed.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,7 kg
0,5 kg
3,6 kg
Poco
(6 comentarios)
Ganando 0,2 kg a la Semana
05 abril 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,1 kg
1,0 kg
3,1 kg
Poco
(3 comentarios)
Perdiendo 0,0 kg a la Semana
22 marzo 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,2 kg
0,9 kg
3,2 kg
Bien
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Perdiendo 0,5 kg a la Semana
16 marzo 2014
Diet is not really a diet anymore! Celebrated my husband's and sons birthday today, cake and eating out were part of the celebration! Weight has been up and down by one or 2 pounds for over a month now, trying very hard to go back to low carb diet but I've been sooooo hungry! I will not give up, I am glad I can exercise, glad I have more than I need, thankful for a loving husband and great kids!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,7 kg
0,5 kg
3,6 kg
Poco
Agregar Comentario
peso estable
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