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19 octubre 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,5 kg
6,8 kg
20,4 kg
Bien
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peso estable
18 octubre 2009
So here we go again. I seem to always come back to Fat Smash because its very basic, and makes sense. There's not a whole bunch of mumbo jumbo. Plus, it leaves alot of room for mistakes. The time is now, and I am ready. Being fit is work, everyday. I keep letting myself go, but I am motivated. Tomorrow is the first day. I am not committing to the full 9 days, but I am going to do my best. I am so excited. I cant wait to see the results.
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28 julio 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,5 kg
6,8 kg
20,4 kg
No Aplica
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Ganando 0,4 kg a la Semana
15 mayo 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,4 kg
10,9 kg
16,3 kg
Poco
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peso estable
15 abril 2009
Its been a long time. Theres been so much going on. I havent really been following my diet AT ALL. And I had been going to the gym, not as much as usual, but for the entire last week I didint even go until today. I was so sick, I couldnt breathe for the longest. My allergies were not improving and I could barely even go to work. I finally got to a doctor, and I seem to be improving with all the medication. I was able to do my cardio today with NO INHALER!! YAYY!!!! Best feeling EVER!!
Not losing very quickly, but surprisingly still losing, not sure how.
'knocks on wood'
LOL
(2 comentarios)
Peso Histórico de micami
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