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jmroehl
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Diario de jmroehl
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11 a 15 de 49
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08 marzo 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,8 kg
3,0 kg
8,8 kg
100%
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Perdiendo 5,1 kg a la Semana
06 marzo 2010
I haven't recorded my food or weight in a while. I haven't been on track. I *know* I can do this - I don't know why I keep derailing myself! As of yesterday, I had still held my ~5lb weight loss, so maybe I haven't done too much damage. That was first thing, buck nekked weight. We'll see what my WI at WW says, obviously fully clothed. And, I'm eating breakfast. But, it is what it is! Back to tracking, AND healthy eating!
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06 marzo 2010
Changed my mind, and decided to WI at home. Since I want to record my weight daily, it will be on my home scale, buck nekked, before eating. So, I didn't want to have my WW WI as a comparison, since I will have eaten, and (of course) will be clothed. Not happy with the number, but it's behind me (literally - lol).
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,2 kg
1,5 kg
10,3 kg
Poco
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Ganando 1,2 kg a la Semana
25 febrero 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,7 kg
3,1 kg
8,7 kg
Bien
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Perdiendo 1,9 kg a la Semana
24 febrero 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,9 kg
2,8 kg
9,0 kg
100%
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Perdiendo 5,1 kg a la Semana
Peso Histórico de jmroehl
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