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Wicked Step Monster
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29 diciembre 2011
Day FOUR! I am on a roll. I just need to get thru today and then tomorrow I can get some groceries. I want to drink several more glasses of water and some exercise would be nice too. I so hope to be at least 55 pounds gone by the second week of January. Time to go see what kind of damage I have done by eating pomegranets.
28 diciembre 2011
I'm doing great! I went to a Happy Hour yesterday and I stayed within my range. I have been on target for 2 plus days!
I just had the most delicious snack. I pan seared/fried in butter, a chicken liver and 1 TBL spoon of chopped onion, then I smashed it with a dab of mayo and served it on a low carb tortilla. It was less then 5 net carbs I am sure.
I am going out with Dale tonight. It is the Stick and that is not a very carb friendly place. BUT, if I just drink chardonay and order a salad or a bunless burger, I can survive.
I am off to drink a lake full of water!
27 diciembre 2011
I am so happy that the Holidays are behind me. There were just too many temptations. It probably was not wise choosing baking as our gift giving. I am not going to get on the scale until the first day of my next period. I will have then skipped exactly 2 months of weigh ins. I would not be surprised if I have gained back 20 pounds. For the sake of my mental response, I am going to give myself the next 2 weeks of induction. I began this yesterday.
Remember Cara, this is your life, not your diet. Some people are alergic to peanuts and some to refined carbs. We eat what we can to live.
06 diciembre 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,3 kg
25,9 kg
19,4 kg
Bien
peso estable
10 noviembre 2011
I have been afraid to get on the scale for the last 2 weeks. I have felt that I was self sabotaging due to having hit my 50 pound/halfway mark. I felt that I was letting carbs slip in through the back door. A beer here and there, sharing a few french fries, an occasional piece of bread. Imagine my surprise and joy when I FORCED myself to get on the scale and deal squarely with reality, only to discover that I have lost 7 pounds! (57 total so far!) It appears that what I considered sabotage and failure was in reality my body successfully being able to burn a few more carbs then I had been allowing myself. Oh the JOY!
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