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SoccerMom_24
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15 julio 2013
I purchased some Ketostix today and much to my surprise, I'm still in ketosis. Yay me!! Much needed motivation to stay away from alcohol and stay on plan!!!
(2 comentarios)
15 julio 2013
Well, my weigh in this morning was not good. Gained 3 lbs over the weekend. That's what I get for having 2 mixed drinks Friday night. Didn't eat anything off plan but had not energy all weekend.
(3 comentarios)
12 julio 2013
Things are going good so far. Losing weight and making good choices. I took cupcakes to a kids camp my daughter is volunteering to help with yesterday for her birthday and although I eyed those cupcakes and smelled them for 1.5 hours, I didn't eat any. Huge pat on the back for me!! So proud of myself for looking at everything around me and choosing to not go off plan.
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10 julio 2013
Not getting enough veggies. Last night we were on the road until 7p so I improvised with dinner. Had something low carb and quick but no veggies (eggs and sausage). Had them but just didn't think to use them. Brought my lunch today but when I got ready to eat, my salad is soggy and looks nasty. Needless to say, I didn't eat it. Luckily, I had a cucumber to go with my chicken. I've got to do a better job of planning my veggies throughout my day.
(1 comentario)
09 julio 2013
Yesterday went very good. I didn't quite reach my 20 net carbs but I think 17 is pretty close. I wasn't hungry between meals although I did have an afternoon slump, but overall a good day.
(6 comentarios)
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