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Papaw Hatch
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Historial de Peso
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22 marzo 2024
24 hours into my 84 hour water fast, feeling great still.
Autophagy has begun and the cells in my Brain are cleaning out the dead ones. Cool how the body works.
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22 marzo 2024
19 hours into the 84 hour fast and feeling great. I am at the stage of my Insulin is Falling and my body is in the Fat Burning mode. My Glucagon is Rising and Ketosis has begun.
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22 marzo 2024
Had a great meal last night of Chinese food from the mall. And snack foods while my wife and I played games. I let myself eat whatever. Now 4 hours later I am up with bad heart burn. The body is amazing at giving us feedback. Thank you for the reminder.
(2 comentarios)
22 marzo 2024
7 hours into my biannual body reset water fast. 76 hours to go.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
114,3 kg
30,8 kg
23,6 kg
Bien
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Ganando 14,0 kg a la Semana
21 marzo 2024
Broke my 26 hour fast with a big bowl of Taco Salad with my wife. Then later uncontrolled my eating of homemade chocolate chip cookies. But loved eating her food and letting her show her love for me through the food. Great night.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,3 kg
32,8 kg
21,6 kg
Bien
(3 comentarios)
Perdiendo 2,5 kg a la Semana
Peso Histórico de Papaw Hatch
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