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Beckey
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24 marzo 2009
I did better today with eating healthy and getting decent amount of water. Will be concentrating more on my water intake and eating healthy foods along with healthy snacks.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,8 kg
1,8 kg
28,6 kg
Bien
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Perdiendo 0,9 kg a la Semana
22 marzo 2009
I did a little better on eating healthy today. I actually dranked more water than I have in a while. Playes outside with the girls and my husband. Over all it was a good day.
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22 marzo 2009
I did not eat healthy yesetday. I was on the road most of the day visiting family members. I did not touch water at all. One of my goals was to drink my water each day. I will do better today with drinking the water. After entering in my food for the day, I did not eat as bad as I thought. I will have to plan my meals when traveling in the future, and take healthy snakes to munch on. If anyone has suggestions I would love to hear them.
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19 marzo 2009
Did not eat healthy today. My goal is to loose 1lb per week. I am going to the gym twice a week. I have started taking a step class at the gym, it is high impact! I am concentrating on drinking more water this week. I have not been drinking much at all.
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19 marzo 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,4 kg
1,2 kg
29,2 kg
Bien
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Perdiendo 0,6 kg a la Semana
Peso Histórico de Beckey
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