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Agalaxywithin
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21 junio 2017
So although my weight has gone up by two pounds, I'm reminded by my Endocrinologist appointment yesterday that I have lost 11 pounds since my last appointment 6 months ago, and I'm happy with that.
I also have dropped my A1C levels to 5.4 which is the best its ever been, which means I'm becoming less insulin resistant. This was a becoming a huge problem for me before.
All in all things are improving slowly but surely. Now I just need to make sure I become more consistent with exercising and watch my carb intake a little better.
I'm hopeful and feels good to see some progress!
I wish everyone the best on this journey to better help and hope everyone has a great day! :)
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20 junio 2017
Not a surprise since I've been eating more carbs and not exercising as much. Time to refocus again!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,3 kg
2,3 kg
12,7 kg
Bien
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Ganando 0,8 kg a la Semana
14 junio 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,5 kg
3,0 kg
12,0 kg
Bien
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Ganando 0,2 kg a la Semana
08 junio 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,4 kg
3,2 kg
11,8 kg
Bien
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Perdiendo 3,2 kg a la Semana
06 junio 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,3 kg
2,3 kg
12,7 kg
Bien
Agregar Comentario
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