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15 septiembre 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,6 kg
14,2 kg
8,5 kg
Bien
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Perdiendo 3,8 kg a la Semana
14 septiembre 2018
I guess I wished too hard for 170 - seem to be kind of hanging here, but I have faith - i expect tomorrow I'll see a drop again - if not Sunday, if not Monday... It'll happen.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,1 kg
13,7 kg
9,1 kg
Bien
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Ganando 0,3 kg a la Semana
12 septiembre 2018
So I weighed myself this am but forgot to log it - better late than never. I'm probably not going to be able to weigh myself tomorrow - I'm away overnight for work and forgot to pack my scale. First trip of the fall - I'm a little out of sorts but it can only get better. Had a good day - will be home tomorrow by dinner - all's good. Going to check in the am to see if the hotel fitness room has a scale - I doubt it, but it's worth checking. If not, I'll likely just log the same weight as today - probably won't be far off anyway. Enjoyed a bunless Five guys bacon cheese burger for dinner - was quite impressed - 100% beef - quality toppings and they offered to either wrap it in lettuce or serve it in a bowl. Job well done - I chose the bowl. This might become a regular thing for the next 2 months while I'm in peak travel season.
Good night all - hope you've all had a great day!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,0 kg
13,7 kg
9,0 kg
Bien
Agregar Comentario
Perdiendo 0,6 kg a la Semana
11 septiembre 2018
hmm...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,1 kg
13,7 kg
9,1 kg
Bien
Agregar Comentario
peso estable
10 septiembre 2018
Body probably thinks I'm starving it - hanging onto everything... It's fine - I know how this works and i trust the process - even on a Monday morning when I woke up an hour early...
Have a Marvellous Monday everyone - it's the beginning of a new week - make it a good one 8-)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,1 kg
13,7 kg
9,1 kg
Bien
Agregar Comentario
Ganando 1,9 kg a la Semana
Peso Histórico de thenester
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