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John10251
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Diario de John10251
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29 abril 2023
This place sells the best steak and cheese subs in town. I usually share one with my wife for lunch. I ate the whole thing for dinner...
(6 comentarios)
28 abril 2023
Early Dinner @ Cracker Barrel
I apologize, I was so hungry that I ate half before I remembered to take this picture...
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23 abril 2023
Hi FS members!!! I pray everyone is doing well. I'm grateful to see the start of another week. This entry is for the week of April 16 - April 22. I ate at or below my calorie goal. I had three active days. Two days were at the gym and one day walking 15,000 steps. I slept well most nights. Have a great week everyone!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,6 kg
4,3 kg
0 kg
Bien
(2 comentarios)
Perdiendo 0,0 kg a la Semana
20 abril 2023
Here's a picture from yesterday's walk. I usually walk and run this route but all I did was walk. It did add up to more than 15,000 steps total. Glad not bad...
(9 comentarios)
16 abril 2023
This journal entry is for the week of April 9 thru April 15. I ate under goal most days. I did not go to the gym last week. I spent as much time as I could with my wife because she will be away from home for a few weeks. I did do some badly needed yard work. I'm looking forward to training in the gym this week...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,7 kg
4,3 kg
0 kg
100%
(2 comentarios)
peso estable
Peso Histórico de John10251
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