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missbekkz
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30 abril 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73 kg
6 kg
14 kg
Bien
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Perdiendo 2,5 kg a la Semana
28 abril 2017
new battery in scales. have been eating like crazy out of comfort and no exercise. feel like utter shit. so glad to have new battery in scales. keeps me accountable weighing in every couple of days so that I don't gain. so onwards and upwards.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,7 kg
5,3 kg
14,7 kg
Bien
(1 comentario)
Ganando 0,7 kg a la Semana
03 abril 2017
12 weeks till my birthday, 14 weeks till my graduation and basically 12 kg to lose. All I can do is my best and stay on track. Losing a kilo a week will be hard work and will have to be strict with my eating and really stick to my intermittent fasting plan. Fasting days Tuesday, Thursday and Sunday. Need to really get in the right head space to find the discipline I need to follow through. I have joined the gym as well as along with the extra weight I am so unfit. I just wanna feel fit and energised and lighter on my feet and look good.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,2 kg
7,8 kg
12,2 kg
Bien
Agregar Comentario
Perdiendo 0,2 kg a la Semana
03 marzo 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72 kg
7 kg
13 kg
Bien
Agregar Comentario
Perdiendo 0,6 kg a la Semana
25 febrero 2017
Feeling awful. Have gained so much weight instead of losing. Has been a stressful time and haven't been eating well. Time to get back on track, meal plan and get into a good routine and start doing some exercise.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,5 kg
6,5 kg
13,5 kg
Bien
(3 comentarios)
Ganando 0,7 kg a la Semana
Peso Histórico de missbekkz
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