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John10251
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25 julio 2023
Tonights dinner: Lamb Shoulder Chop, Garlic Mashed Potatoes, and Green Beans
(7 comentarios)
17 julio 2023
Brunch on Sunday. She crab soup and salad...
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17 julio 2023
On this day forty-seven years ago we became man and Wife.
(15 comentarios)
16 julio 2023
My Wife and I are celebrating our 47th wedding anniversary this weekend. We have been eating out almost every meal. Friday we ate at a new-to-us pizza restaurant and had some of the best pizza and salad we have ever had. Saturday we drove to the beach and spent part of the day walking the boardwalk. Then we went to a restaurant in a marina and had a fantastic seafood dinner of crabcakes and shrimp along with a salad. We slept in late this morning after driving home last night. We went to a brunch today. We both had she-crab soup and salads. They treated us to key lime pie because it was our anniversary. I begged my Wife to let me take her out to dinner but she insisted we eat at home so we got some fried chicken from the grocery store then she smothered it in gravy, along with some rice and collard greens...
(3 comentarios)
09 julio 2023
Hi folk, I haven't made a weight entry in about two months. Today I'm catching up on my journal. I have been weighing daily but not making journel entries; so this is more about housekeeping. My weight has been trending upward lately but so has the intensity of my activity. My body fat has moved up too, but slightly. I'm still not considering giving up. Although, I do feel like I do spend a lot of energy and time trying to stay on track. Keep back at it!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,5 kg
3,4 kg
0,2 kg
Bien
(1 comentario)
Ganando 0,2 kg a la Semana
Peso Histórico de John10251
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