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11 octubre 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,5 kg
17,3 kg
5,4 kg
Bien
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Ganando 3,2 kg a la Semana
10 octubre 2018
Dinner in Sudbury - Shoeless Joe's Westcoaster - great burger, 100% beef, no bun, goat cheese & some veg. Radishes and cream cheese 8-)
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10 octubre 2018
So the scale might be acting up, or I might have lost water and found it again... Leaving the weight as it was recorded yesterday - hopefully it'll be there again tomorrow....
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,0 kg
17,7 kg
5,0 kg
Bien
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peso estable
09 octubre 2018
Not sure I'm trusting this weigh in - travelling might not be good for the scale (literally - different bed every night this week - scale might be getting jostled in the suitcase....) It's digital though so maybe it doesn't matter ? Anyone have thoughts on this???
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,0 kg
17,7 kg
5,0 kg
Bien
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Perdiendo 8,3 kg a la Semana
08 octubre 2018
Just a little surprised by an increase - might have noshed a bit extra yesterday... Back at it today - not going to give in to the gain - no way - it ain't happening. Will enjoy a nice cheddar mushroom omelette at home before heading to the airport to fly north for the week. Love my job - I get to places I wouldn't normally... It'll be a long week - crazy hours and won't be home till almost midnight Friday but keeping it keto all the way!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,2 kg
16,6 kg
6,2 kg
Bien
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Ganando 1,3 kg a la Semana
Peso Histórico de thenester
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