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23 agosto 2007
ok so yesterday wasnt a great day - stuck to my eating plan but i just didnt feel happy at all. today is different though - i have perked up a bit and am feeling good. will b taking the dog to the park later for a walk. i really need to do more exercise - probably go walk around the golf course with my dad this weekend. that should be fun!!
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22 agosto 2007
ok so today was weighin. i had to weigh a few times as my scale was mucking about but the general number that kept popping up was 106 - i was so relieved that i had lost something.
for some unknown reason i am not a happy bunny and i didnt even get excited about the loss. i know i should be but i am not.... cant really explain it. I know i am not sleeping at the moment - havent had a good nights kip since friday night so i guess i am running low on energy and i am probably going to be nice and moody today - Sorry but i need my beauty sleep.
anyway it is the start of a new week so we shall see how this week goes.
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22 agosto 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
106 kg
3 kg
46 kg
Bien
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Perdiendo 4,4 kg a la Semana
21 agosto 2007
ok so i got a reminder today to write in my journal form my supastar weightloss buddy Chants.
yes i forgot:( naughty me.
so catch up time.
18/08
i spent most of the day getting the house in order so i think i burnt a few calories! that afternoon we had our friends over for tea - they all had banana muffins and u know what - I wasnt even tempted!! How amazing is that. i just had some lekker black coffee. it didnt even bug me that they were eating something nice and i wasnt. Gee i must be loveing the diet.
19/08
so we were supposed to go to Hever Castle but due to the lack of summer we are having in England that was cancelled:( So we went to the movies instead. i was adimint that i would not buy any sweets or popcorn while there and amazingly i stuck to it. i did sneak in some fruit of my own as you arent allowed to take any of your own food in anymore:( i didnt even notice the popcorn smell that normally hits you like a baseball bat and i wasnt bothered at all by my friend sitting next to me chomping on m&m's and Jelly tots. i was so proud of myself. i couldnt believe that i managed to do it. i am so bad at staying focused on something that i think i need a noddy badge for being so dedicated to eating plan.
20/8
yesterday went really well. i am still constantly amazed that i am not going off my diet - i normally can only stay on one for a day or two.
21/08
Ok last day before first weigh in! HELP!!! i am so nervous but so excited as well. i shall let you all know how it goes tomorrow. Hold thumbs for me please!!
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17 agosto 2007
day 3 - well day 2 went well. although i did find myself soooo HUNGRY. i was really shocked as during Detox i didnt feel hungry at all. Weird Huh!
day 3 is going ok but i think i had too much fruitin my fruit salad for lunch and i am battling with my water at the moment. it is almost 2pm and i am only starting my first litre now. Oh well at least it is friday so if i pee all night it is ok i can sleep in tomorrow for a bit.
am going to take my puppie for a nice long walk tomorrow. i will probably have to carry her for most of it as she gets tired really quickly but at least i can use her for weights:D
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