Diario de fred4win

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03 junio 2019

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
100,7 kg 0 kg 10,0 kg Poco
   (1 comentario) Ganando 1,0 kg a la Semana

02 mayo 2019

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
96,2 kg 2,7 kg 5,4 kg Poco
   Agregar Comentario Ganando 2,1 kg a la Semana

29 abril 2019

not good broke my no food 6 day fast this morning dizzy and unable to walk cold sweet and shaking. 12 yrs later still unable to eat food an still dizzy unable to walk. I used the mojo keto meter and last nite went to bed with reading 2.2 and this morning woke up to 3.2. that is danger when over 3.0. I was almost in shock cause that is when you go into ketoacidosis. how can these people talk about a 40day water fast and no problems. Thank god I bought this meter last week. I am slowly getting better but today could not leave the house and still weak. eating lots of carbs now to raise my blood sugar back an lower my ketons. I did lose 10 lbs in 6 days fasting but this is to severe to try again. I have done many 4 and 5 day fast and always get hungry but not this time so I kept going. so only three and four 4 day fast in my future.
Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
95,3 kg 3,6 kg 4,5 kg 100%
   (8 comentarios) Perdiendo 3,1 kg a la Semana

26 abril 2019

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
96,6 kg 2,3 kg 5,9 kg 100%
   Agregar Comentario Perdiendo 0,8 kg a la Semana

23 abril 2019

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
96,9 kg 2,0 kg 6,2 kg Bien
   Agregar Comentario Perdiendo 0,5 kg a la Semana


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