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18 octubre 2018
Slowly but surely I will get there.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,7 kg
17,1 kg
5,6 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
15 octubre 2018
Total water weight - keto pho soup for dinner last night.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,9 kg
16,9 kg
5,9 kg
Bien
Agregar Comentario
Ganando 4,1 kg a la Semana
14 octubre 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,3 kg
17,5 kg
5,3 kg
Bien
Agregar Comentario
peso estable
13 octubre 2018
Happy with this. Some days are harder than others to eat while travelling. Yesterday I was working by 8:30 am and didn't get home till 10:45 pm Small airports don't offer much in the way of keto options, and even the grocery store I stopped at on the way to the airport had nothing that was appealing. I ended up with soup at the airport and just ate the broth and had a lovely cup of tea. At Pearson International I grabbed some peanuts and cheese so that worked. Home for three nights - slept like a baby last night and am trying to keep it low key till I leave again Monday morning... Might get in a walk with my camera before the family gets here for dinner... Have decided I won't stress about logging everything while travelling for work - sometimes it's just too much to think about - and at this point in my journey I think I'm ok with that. I will continue to travel with my scale and If I begin not losing consistently I'll be going back to logging everything. Here's a shot from road this past week.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,3 kg
17,5 kg
5,3 kg
Bien
(2 comentarios)
Perdiendo 0,6 kg a la Semana
13 octubre 2018
Happy with this. Some days are harder than others to eat while travelling. Yesterday I was working by 8:30 am and didn't get home till 10:45 pm Small airports don't offer much in the way of keto options, and even the grocery store I stopped at on the way to the airport had nothing that was appealing. I ended up with soup at the airport and just ate the broth and had a lovely cup of tea. At Pearson International I grabbed some peanuts and cheese so that worked. Home for three nights - slept like a baby last night and am trying to keep it low key till I leave again Monday morning... Might get in a walk with my camera before the family gets here for dinner... Have decided I won't stress about logging everything while travelling for work - sometimes it's just too much to think about - and at this point in my journey I think I'm ok with that. I will continue to travel with my scale and If I begin not losing consistently I'll be going back to logging everything. Here's a shot from road this past week.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,3 kg
17,5 kg
5,3 kg
Bien
Agregar Comentario
Perdiendo 0,6 kg a la Semana
Peso Histórico de thenester
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