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05 mayo 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,1 kg
5,0 kg
4,1 kg
Bien
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peso estable
04 mayo 2011
It appears that I am finally back in the swing with logging food and exercise. I am kind of stuck at my current weight, not necessarily a bad thing as long as I continue to lose inches. We'll see what we have at the end of May. (I did a 30 day challenge with the peeps I am doing a fitness boot camp with)I deviated from the healthy eating this past weekend since I went to Festival International in Lafayette, but not so bad, as I only gained 2 lbs. I could have done that at home with water weight LOL. Besides it was worth it, I just have to work a little harder this week to take it off.
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01 mayo 2011
I am truly missing my sunday morning spin class, but it is a great trade off as I am in Lafayette visiting my son, who I only get a chance to visit with every couple of months. There is also a great free music festival going on here at the same time (lots of zydeco and local musicians). I guess I'll have to count all the walking around as my exercise for the day.
Am kind of disappointed in the continental breakfast selection at the Quality Inn- all carbs, most appear to be loaded with sugar. Muffins, danish, waffles, cereal (fruit loops and raisin bran), Bagels- not a piece of fruit in site :( Oh well I'll search out something a little more healthy on my own. Although it is quite possible that I will find my way to a ham n cheese omelette- (still better for me that tons of carbs in my book) and walk it off seeing the sites.
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28 abril 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,1 kg
5,0 kg
4,1 kg
100%
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Perdiendo 0,5 kg a la Semana
27 abril 2011
Followed through with Tuesday Spin class- It's a keeper! Can't wait for my "sitting bones" to stop being tender the next day. I have been assured that this will not be an issue the longer I do class. I sure hope so!
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