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erica96
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11 abril 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,0 kg
1,4 kg
42,2 kg
Bien
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Perdiendo 3,2 kg a la Semana
10 abril 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,5 kg
0,9 kg
42,6 kg
Poco
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Perdiendo 3,2 kg a la Semana
09 abril 2012
day one of 90 of P90X...it was tough and I really couldn't do a lot of it, which is frustrating as hell, but I'm going to keep it up and do what I can :)
(2 comentarios)
09 abril 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,9 kg
0,5 kg
43,1 kg
Bien
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Perdiendo 6,4 kg a la Semana
08 abril 2012
I just watched this documentary Fat, Sick and Nearly Dead...it was about a couple men who went on this juice diet...they blended fruit veggies together and that was their meals...both had illnesses also that once they got to a healthy weight they nolonger needed meds...it was so inspiring! One of them lost 202 lbs...at the start he couldn't walk for more than 10 mins and after 10 months he was running (both did the juice thing for 60 days)...anyways I really see now that I need to get away from processed foods. If you get a chance to see it (I found it on netflix) take a look. :)
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