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15 marzo 2009
Not excercising and eating those NO REGRET Bagels has really put the weight on in the past 2 days. I know it is only ounces but that really counts. I am going to excercise right now. I feel great and I am seeing my body change. I feel a lot firmer today and feel like my excercising has really helped. I guess I want to lose weight a lot faster. I am not on the biggest loser. I forgot to write in my journal that those french fries I ate were full of grease that mama cooked and they were so delicious. I have to stay away from mama's kitchen. Well off to a busy day of trying to lose this weight.
I find that I feel great in my mind. I feel happy not depressed and feel like I am making progress even though it is slow. I do live in a real world situation and am 44. Please keep going Fran you will be there and looking awesome at Jeffreys wedding.
(2 comentarios)
15 marzo 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,8 kg
1,1 kg
26,1 kg
Bien
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Ganando 1,3 kg a la Semana
14 marzo 2009
Mama invited us over to eat at the last minute and she was grilling steaks. I ate just a little even though it was so good. I was really proud of myself. I enjoyed my day Even though I did not excercise.
Tomarrow is a new day.
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14 marzo 2009
I have really tried to stay with my diet. I did enjoy eating pizza today and I enjoyed myself last night. I have not excercised today but I will. My goal is to to lose this weight. I did have a little weight gain today. I know it is not sleeping right and not enough water and milk. I really need to stress those things. Too much caffeine last night also. But I am up cleaning and getting organized so I will be able to enjoy next week.
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14 marzo 2009
Yesterday I decided to go play bingo and stayed out all night. It has througn off my eating. I am hungry right now. I have to go weigh and do not want to. Slept most of the day. I am draggy. I will be able to function tomarrow better I hope.
Have a lot to do and just do not feel like doing it. In hailed all that cigarette smoke. I hate going just for that reason.
(4 comentarios)
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