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24 enero 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
62,6 kg
15,6 kg
5,9 kg
Bien
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peso estable
23 enero 2014
Really bad day yesterday....stress eating. Ate about 7 cookies and had a glass of wine. Today is a new day and I'm going to try my best to stay within my daily calories. I'm going to be eating out for lunch and dinner today and I haven't eaten out in a long time. Blah.
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23 enero 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
62,6 kg
15,6 kg
5,9 kg
Bien
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Ganando 1,6 kg a la Semana
22 enero 2014
Haven't seen the scale move for 3 days now. I had been losing a little bit every day for a while and now for 3 days I've been stuck at 137.5. I was hoping to be 135 by the time we left for vacation in 3 days but doesn't look like that's going to happen. Oh well, I'm just hoping I can stay disciplined during vacation and not gain.
(1 comentario)
22 enero 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
62,4 kg
15,9 kg
5,7 kg
Bien
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peso estable
Peso Histórico de chispaza
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