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TumminiaJ
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Historial de Peso
6 a 10 de 15
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24 marzo 2009
After a few days of not doing the C25K I got back into it Yesterday. It was great. I really like the interval training. Makes me feel like I am going to be able to go all the way. I am pleased with my weight loss so far.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,4 kg
2,7 kg
23,6 kg
Bien
(1 comentario)
Perdiendo 0,9 kg a la Semana
17 marzo 2009
I am a bit bummed out because I rolled my foot yesterday. I was chasing after my little ones and stepped right on a ball (little bit bigger than a golf ball) and my foot just rolled on it's side. It has slowed down my C25K a bit, but I plan to run tomorrow to see how it feels. Yesterday and today I just did a "walk away the lbs" video. It is pretty sore today, but mostly just feel bruised....I don't think there is any real damage.....just bums me out.
I feel pretty good about the 1 lb. loss....I am going to 3 next week.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,3 kg
1,8 kg
24,5 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
10 marzo 2009
Alright....so....I was a bit disappointed by Monday's weigh in. NO CHANGE! I'm not going to get hung up about it because I know I am doing things right. Also, I didn't keep track of my points like I should have over the weekend (although I know I did reasonably well). I just finished Week 2, workout #1 for the C25K challenge and I feel pretty good about that. Boy...it is amazing how slow 90 seconds goes by when you are jogging:-)
Next week I will lose 3 lbs!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,7 kg
1,4 kg
24,9 kg
Bien
Agregar Comentario
peso estable
07 marzo 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,7 kg
1,4 kg
24,9 kg
Bien
Agregar Comentario
peso estable
04 marzo 2009
I am so proud of myself. I know it is only the 2nd workout, but still....I was by myself this time and was worried that I wouldn't push myself. I did and I actually think it was just a bit (a teensy weensy) bit easier than Mondays workout.
I am going to have to change my route. This morning I got a bit spooked by a strange car that was parked along the side of a street...not even near a home. It was wierd. On Monday I didn't really have any concerns because I wasn't alone. This morning I felt a bit paranoid about running in the dark. Everything seemed a bit spooky to me:-) What a chicken I am. Regardless, on Friday I intend to make my workout at 8am instead of 5am:-)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,7 kg
1,4 kg
24,9 kg
Bien
(3 comentarios)
peso estable
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