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Mellie Mel
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Perfil de Mellie Mel
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Historial de Peso
6 a 10 de 98
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Siguiente
05 diciembre 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
123,4 kg
10,4 kg
12,2 kg
Bien
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Perdiendo 0,7 kg a la Semana
26 noviembre 2012
Why do I let holidays set me back? Was it worth it? hell NO!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
124,3 kg
9,5 kg
13,2 kg
Poco
(1 comentario)
Ganando 1,2 kg a la Semana
20 noviembre 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
123,3 kg
10,5 kg
12,2 kg
100%
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Perdiendo 1,3 kg a la Semana
12 noviembre 2012
So I am not mad, three pounds during my birthday week. Several nights of drinking (heavily, not proud of that but it is what happened), cake and appetizers at my party. I was able to eat one full slice of cake and that was it. I also made adjustments to my favorite party snacks, spinach and beer dip, by replacing full fat ingredients with fat free or reduced fat ones. I have not felt hungry and I think having my weekly menu on the fridge is working well. I was down many more pounds earlier this week and know I did not eat enough to gain back weight so the water must be hiding somewhere. Here is to week two!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
124,7 kg
9,1 kg
13,6 kg
100%
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Perdiendo 1,4 kg a la Semana
06 noviembre 2012
Going strong today, haven't had nearly enough calories but the night is not over.
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Peso Histórico de Mellie Mel
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