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Historial de Peso
6 a 10 de 19
Página:
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1
2
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Siguiente
20 mayo 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,4 kg
7,6 kg
7,4 kg
Bien
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Ganando 1,1 kg a la Semana
18 mayo 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,1 kg
7,9 kg
7,1 kg
Bien
Agregar Comentario
Perdiendo 1,1 kg a la Semana
17 mayo 2021
Difficult day tomorrow, for a few reasons. I have to take my MIL to her appointment at Baragwanath. It is an early morning, physically and emotionally hard. I have been doing it for 7 years now, a woman who I love depends on me.. But her family doesn't understand why. It is very hard, emotionally, as I am reminded every time that I seem to be the only one who cares. But physically, the day takes about 12 hours of "running around" with little result. I hate this day
(1 comentario)
16 mayo 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,4 kg
7,6 kg
7,4 kg
Bien
Agregar Comentario
Perdiendo 1,4 kg a la Semana
15 mayo 2021
Big loss over the past few days. Have spent minimum 4 hours a day constantly moving, getting my heart rate up and keeping it up for 30 minutes a time. Feel like this will be it for big loss for a week or so, bit must continue. My IBS is more under control and having fewer asthma attacks so that Ali e is motivation. End goal is to be beach ready for Cape Town holiday in November, as long as Covid behaves.
Don't give up. You will havr days you don't see results. You will havr days nothing seems to work. And despite doing all you can, you will have days you put on. Learn from it and move on. And keep moving.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,6 kg
7,4 kg
7,6 kg
Bien
(1 comentario)
Perdiendo 1,8 kg a la Semana
Peso Histórico de JosterSA
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